There's a cool feature in Zoom to record your meeting, either cloud or directly to your PC (cloud is recommended). Once recorded you have two versions: video and audio. Other video conference platforms most likely have the same facility.
We can type an average of 85 words per minute which is usually twice as fast as the average 'touch typist'.
As many of our clients can testify, we've saved them hours of their time as they tried transcribing a client testimonial video themselves. We've also saved a business 10 hours of typing time for transcribing a disciplinary meeting - something that needed to be kept confidential and away from internal prying ears.
Do you need captions? A time stamped transcription can help you with that.
For you to refer to, we've created a helpful guide for you to refer to for best practice in recording meetings for transcription. You can download it here.